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ADULT BODY CONDITIONING INFORMATION

We teach a fusion of Aerobics, Pilates, Yoga and Dance to promote fitness whilst toning, strengthening and developing flexibility in a relaxed, fun class.


All abilities are welcome. To book your place contact: Judy Hamlet at judithhamlet@outlook.com’


When and where
At St Edith Hall in Kemsing

Thursdays 2-3pm